Weigh In record (no journal entry) for 11 August 2022
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75.0 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.82g | Prot: 28.11g | Carbs: 184.71g.
Breakfast: Trader Joe's Cantaloupe Slices, Roasted Salted Cashew Nuts, Great Value Italian Sweet Creme Coffee Creamer, Kraft Velveeta Sharp Cheddar Cheese Slices, Sam's Choice Sweet Hawaiian Bagel. Lunch: Del Monte Sliced Cling Peaches (No Sugar Added), Chobani Flip Key Lime Crumble. Dinner: Celeste Pizza For One - Original Cheese. Snacks/Other: Popsicle Creamsicle, Grapes, Good & Gather Carrot Chips. more...
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Losing 0.3 kg a Week
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Claire Herstein's Weight History
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