Weigh In record (no journal entry) for 12 August 2022
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80.4 kg
Lost so far: 34 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 22.97g | Prot: 43.48g | Carbs: 56.63g.
Dinner: İncir, Muz, Badem Sütü, Et Haşlama. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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