Weigh In record (no journal entry) for 12 August 2022
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92.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 44.89g | Prot: 107.68g | Carbs: 173.12g.
Breakfast: Bimbo Pan Tostado, Huevo, Nopales, Apio. Lunch: Plátano Maduro, Pescado, Pitaya, Apio, Piña, Cebollas. Dinner: Huevo, Ensalada de Nopales, Arroz Integral. Snacks/Other: Café Regular. more...
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Losing 0.2 kg a Week
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sincreton's Weight History
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