Weigh In record (no journal entry) for 12 August 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 104.21g | Prot: 131.85g | Carbs: 150.93g.
Breakfast: Yakult Yakult , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Morningstar Farms Veggie Breakfast Sausage Patties, Sargento Sliced Pepper Jack Cheese. Lunch: Great Value Cashew Halves & Pieces, Atkins Dark Chocolate Royale Shake, Morningstar Farms Veggie Corn Dog. Dinner: Ground Beef (90% Lean / 10% Fat) , Great Value Finely Shredded Fiesta Blend Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Black Beans (Canned). Snacks/Other: Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Hormel Turkey Pepperoni 70% Less Fat, Frigo Natural String Cheese Part Skim. more...
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Gaining 3.2 kg a Week
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Lilabean26's Weight History
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