Weigh In record (no journal entry) for 12 August 2022
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63 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 75.92g | Prot: 51.57g | Carbs: 131.65g.
Breakfast: Eurospin Latte di Mandorla, Cheesecake. Lunch: Cheesecake, Arrosto di Tacchino, Olio Extra Vergine di Oliva, Pasta alla Carbonara. Dinner: Arrosto di Tacchino, Caviale, I Tesori Del Forno Pane ai Cereali. Snacks/Other: Gogofood Protein Bar Gusto Cocco, Melone, Gogofood Protein Bar Gusto Cocco. more...
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steady weight
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RussianinRome's Weight History
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