Eleonoralav95's Journal, 11 Aug 22

Weigh In record (no journal entry) for 11 August 2022
47.8 kg Lost so far: 8.2 kg.    Still to go: 47.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2022:
1143 kcal Fat: 39.12g | Prot: 79.97g | Carbs: 117.93g.   Breakfast: Milk Crema Dessert alla Vaniglia. Lunch: Formaggio Spalmabile, Pane Bianco, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Rio Mare Tonno al Naturale, Riso Basmati. Dinner: Uva, Noci, Minestrone, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. more...
1219 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week



     
 

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Eleonoralav95's Weight History


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