Weigh In record (no journal entry) for 12 August 2022
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109.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4028 kcal
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Fat: 111.21g | Prot: 383.66g | Carbs: 365.26g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, American Style American Sandwich, TNT Omega 3-TG, Leichter Genuss Frischkäse Light, Dulano Delikatess Hähnchenbrust. Lunch: Aldi Feinschmecker Art Pfannengemüse, Pink Lady Äpfel, Hähnchenbrustfilet, Magerquark, Myprotein Clear Whey Isolate. Dinner: American Style American Sandwich, Hähnchenbrustfilet. Snacks/Other: Allnutrition Nutlove Crispy Rolls Caramel, Blackfriars Cookie Double Chocolate Chip, Duplo White, BioBio Reiswaffeln mit Vollmilchschokolade. more...
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Losing 1.9 kg a Week
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Danny göbel's Weight History
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