Weigh In record (no journal entry) for 12 August 2022
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67.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 59.49g | Prot: 106.90g | Carbs: 94.38g.
Breakfast: Dunkin Donuts Chocolate Glazed, McDonald's Latte Macchiato (Regular). Lunch: Nordsee Heißer Backfisch, Blackline 2.0 Erdbeer Shake. more...
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Losing 4.2 kg a Week
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busbus12's Weight History
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