Weigh In record (no journal entry) for 12 August 2022
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62.4 kg
Lost so far: 17.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 19.38g | Prot: 74.49g | Carbs: 50.93g.
Breakfast: Белый Город Молоко 2,5%, Maxler Протеин, Магнит Банан, Геркулес Овсяные Хлопья. Snacks/Other: Томмолоко Творожок Домашний 4%. more...
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steady weight
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leilakamenskih's Weight History
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