Weigh In record (no journal entry) for 12 August 2022
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 12.47g | Prot: 10.21g | Carbs: 17.11g.
Breakfast: Fruit Salad, Water, Coffee, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Lunch: Bertolli Olive Oil, Mixed Salad Greens. more...
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steady weight
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Pearsall30-34's Weight History
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