Weigh In record (no journal entry) for 12 August 2022
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59.5 kg
Lost so far: 4.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 61.78g | Prot: 65.53g | Carbs: 76.73g.
Breakfast: Tahsildaroğlu Çeçil Peyniri, Haşlanmış Yumurta, Tamköy Tam Buğday Ekmeği, Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş). Dinner: Kıymalı Biber Dolması, Dost Tam Yağlı Yoğurt. Snacks/Other: Nektarin, Dost Tam Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 0.6 kg a Week
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Aambrosia's Weight History
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