Weigh In record (no journal entry) for 12 August 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 38.88g | Prot: 27.64g | Carbs: 61.40g.
Breakfast: Gouda, Pema Roggen Sauerteig Brot , Edeka Pflaumen, Normaler Kaffee, Lidl Radieschen, Alpro Not Milk 1,8%, REWE Avocado. more...
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steady weight
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Nussbaumtisch's Weight History
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