Weigh In record (no journal entry) for 12 August 2022
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73 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 17.91g | Prot: 15.50g | Carbs: 26.62g.
Breakfast: Karpuz, Haşlanmış Yumurta. Lunch: Ender Premium Antep Fıstıklı Çikolata . more...
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Gaining 0.1 kg a Week
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elzemada's Weight History
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