Toch nog omlaag 😂😂😂
|
74.5 kg
Lost so far: 22.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1333 kcal
|
Fat: 79.61g | Prot: 90.75g | Carbs: 61.60g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: Jumbo Filet Americain Speciaal, Koolhydraatarm Brood. Dinner: Jumbo Bockworst, Marne Honing Mosterd, Koolhydraatarm Brood. Snacks/Other: Pepsi Pepsi Max Lemon, 2Keep Protein Bar Salted Caramel. more...
|
Losing 2.1 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|