Weigh In record (no journal entry) for 12 August 2022
|
91.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
481 kcal
|
Fat: 13.96g | Prot: 13.61g | Carbs: 74.93g.
Breakfast: Brombeeren, Aprikosen, Blaubeeren, Weintrauben, Banane, Krüger Milchkaffee, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Haselnusskerne, Blütenhonig, Leinsamen. Snacks/Other: Doppelherz Magnesium 400, K-Classic Orange Getränkesirup. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vonnischatz's Weight History
|