Weigh In record (no journal entry) for 12 August 2022
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84.2 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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202 kcal
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Fat: 3.51g | Prot: 8.62g | Carbs: 33.59g.
Breakfast: Conad Latte Parzialmente Scremato, Conad Piacersi Fiocchi di Riso e Frumento Integrale. more...
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Losing 0.7 kg a Week
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