Weigh In record (no journal entry) for 12 August 2022
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74.5 kg
Lost so far: 0.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 74.29g | Prot: 66.64g | Carbs: 138.86g.
Breakfast: Milka Молочный Шоколад, Куриное Филе Вареное, Hochland Сыр Творожный Сливочный Almette, Хлеб Бородинский. Lunch: Сырный Суп с Курицей. Dinner: Словяночка Молоко 2,5%, Овсяноблин с Сыром. more...
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Losing 2.5 kg a Week
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katypp64's Weight History
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