Weigh In record (no journal entry) for 12 August 2022
|
89.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1889 kcal
|
Fat: 109.08g | Prot: 41.86g | Carbs: 168.47g.
Breakfast: Alnatura Hafermilch, Alnatura Bio Haferflocken Feinblatt. Lunch: Beutelsbacher Karottensaft Rodelika, Söbbeke ABC Joghurt, Eisbergsalat, Beetgold Vollgemüse Tortilla Rote Beete. Dinner: Schrozberger Joghurt Mascarpone Waldfrucht , Gut & Günstig Haltbare Schlagsahne. Snacks/Other: Finn Crisp Roggenvollkornknäcke Rustikal. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|