Weigh In record (no journal entry) for 12 August 2022
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 10.44g | Prot: 95.53g | Carbs: 137.78g.
Breakfast: Ja! Speisequark Magerstufe. Lunch: Ja! Delikatess Hähnchenbrust, Harry Sammy's Super Sandwich. Snacks/Other: Kaffee mit Milch und Zucker, Äpfel. more...
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Losing 3.5 kg a Week
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Pascalito90's Weight History
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