Weigh In record (no journal entry) for 12 August 2022
|
62.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 48.55g | Prot: 37.40g | Carbs: 72.28g.
Breakfast: Мёд, Великолукский Мясокомбинат Бекон Сырокопчёный, Вареное Яйцо. Lunch: Далматово Печенье К Кофе, Волжаночка Ряженка 2,5%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|