Weigh In record (no journal entry) for 11 August 2022
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108.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 38.13g | Prot: 28.98g | Carbs: 159.43g.
Lunch: Bolo de Chocolate, Hortifruti Cebola Crua, Pepino (com Casca), Rúcula, Batata-Doce (sem Casca, Cozido, Fervido), Ovo Mexido. more...
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Losing 5.3 kg a Week
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maryrovere's Weight History
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