redbaron's Journal, 15 Sep 14

redbaron's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 September 2014

110.3 kg Lost so far: 0 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2014:

630 kcal

Fat: 37.58g | Prot: 31.62g | Carbs: 43.16g. Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Ensalada Caprese. Dinner: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). more...

2803 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

redbaron's Weight History

View Complete History

redbaron's Journal, 15 Sep 14

Submit a Comment

redbaron's Weight History