outdoorbiggi's Journal, 04 Aug 22

Weigh In record (no journal entry) for 04 August 2022

106.2 kg Lost so far: 7.6 kg. Still to go: 21.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2022:

6017 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.0 kg a Week


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outdoorbiggi's Weight History