Weigh In record (no journal entry) for 11 August 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 20.14g | Prot: 25.91g | Carbs: 39.25g.
Breakfast: Café com Açúcar, Ovo Frito, Tapioca. Lunch: Ovo Cozido, Macarronada. more...
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Gaining 0.4 kg a Week
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irislenealmeida's Weight History
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