Weigh In record (no journal entry) for 30 May 2011
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83.0 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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1279 kcal
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Fat: 32.00g | Prot: 64.26g | Carbs: 180.19g.
Breakfast: Light Rye Whole Grain Crispbread, Skimmed Milk, Lowfat Plain Yogurt. Lunch: chicken gravy, mixed vegetables, french beans, potato and leek, potato and leek, yorkshire pudding, Chicken Pie. Dinner: ham, low fat cream cheese. Snacks/Other: Clementine, Shreddies. more...
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Losing 6.4 kg a Week
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TessaTangent's Weight History
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