Weigh In record (no journal entry) for 15 September 2014
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143.4 kg
Lost so far: 23.8 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1353 kcal
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Fat: 53.19g | Prot: 80.50g | Carbs: 142.53g.
Breakfast: Kraft Twist-Ums Mozzarella and Cheddar String Cheese. Lunch: Publix Red Seedless Grapes. Dinner: Betty Crocker Hamburger Helper - Cheesy Ranch Burger, Broccoli (Chopped, Frozen), Cooked Carrots. more...
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Losing 2.5 kg a Week
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 Comments
Nice start, keep going. You can do it. Welcome to Fatsecret.
15 Sep 14 by member: C67241
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