Weigh In record (no journal entry) for 11 August 2022
|
64.4 kg
Lost so far: 16.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 36.50g | Prot: 76.00g | Carbs: 22.00g.
Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Snacks/Other: Old Mill Milk Chocolate Malt Balls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albreda1980's Weight History
|