Weigh In record (no journal entry) for 11 August 2022
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 41.30g | Prot: 49.03g | Carbs: 130.01g.
Lunch: Kühne Rotkohl das Original, Kartoffeln, Rindergulasch. Snacks/Other: Flensburger Pilsener, Duplo Cocos, Langnese Domino Eis. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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