Weigh In record (no journal entry) for 11 August 2022
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.62g | Prot: 20.81g | Carbs: 36.47g.
Breakfast: Rye Bread, Kraft American Cheese Slice, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Apples. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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