Weigh In record (no journal entry) for 11 August 2022
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142 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 25.07g | Prot: 29.86g | Carbs: 22.72g.
Breakfast: Beyaz Ekmek, Haşlanmış Yumurta, Doğal Peynir, Domatesler, Salatalık (Soyulmuş). more...
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Gaining 0.3 kg a Week
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Kilovermeliym's Weight History
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