Weigh In record (no journal entry) for 11 August 2022
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103.5 kg
Lost so far: 2.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 21.00g | Prot: 17.52g | Carbs: 78.74g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Lunch: Philadelphia Original, Dulano Edelsalami, Kirschtomaten, Bauernbrot. more...
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Losing 1.0 kg a Week
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Sonja234567's Weight History
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