Weigh In record (no journal entry) for 11 August 2022
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 58.05g | Prot: 151.52g | Carbs: 291.94g.
Breakfast: Maribel Confettura Ciliegie Nere, Namedsport Protein Cream Coconut, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Milbona Feta Dop, Barilla Pasta, Petto di Pollo, Carne. Dinner: Rovagnati Snello Arrosto di Tacchino, Uovo. Snacks/Other: Grom Gelato al Pistacchio, Sweet Corner Sour Cola, Pesca Noce, Carte d'Or Gelato al Cocco, Myprotein Impact Whey Protein Coconut, Milbona High Protein Fruit Yogurt Dessert Mirtilli More Ribes Nero Mirtillo Rosso, Monster Energy Ultra. more...
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Losing 4.2 kg a Week
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FabrizioTrainer's Weight History
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