katrin17101's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

81.7 kg Lost so far: 1.3 kg. Still to go: 16.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1439 kcal

Fat: 122.47g | Prot: 54.71g | Carbs: 27.39g. Breakfast: Coffee Like Капучино (400мл). Lunch: Агрокомплекс Купаты Свиные, Слобода Майонез, Огурец (с Кожурой), Зеленый Листовой Салат. Dinner: Простоквашино Масло Сливочное 72,5%, Тысяча Озер Творожный Сыр Воздушный Сливочный, Сваренное Вкрутую Яйцо. more...

2333 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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katrin17101's Journal, 28 Mar 22

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katrin17101's Weight History