Weigh In record (no journal entry) for 08 August 2022
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67.7 kg
Lost so far: 7.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 47.13g | Prot: 65.12g | Carbs: 110.65g.
Breakfast: Rosinen (Kernlose), Goji Beeren, Milch 1,5%, Haferflocken, Kaffee mit Milch, Kräutertee. Dinner: Emmentaler, Gefüllte Zucchini. Snacks/Other: Edeka Eis Salted Caramel, WellMix Protein Riegel Salted Caramel . more...
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Gaining 0.1 kg a Week
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snowdragon's Weight History
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