Weigh In record (no journal entry) for 09 August 2022
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67.4 kg
Lost so far: 7.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 78.67g | Prot: 62.58g | Carbs: 222.39g.
Breakfast: Getrocknete Feigen, Petit Paris Weichkäse, Lätta Halbfettmargarine, Korn Mühle Roggenkraftbrot. Lunch: Emmentaler, Lätta Halbfettmargarine, Korn Mühle Roggenkraftbrot. Dinner: Dr. Oetker Pizza Traditionale Spinaci . Snacks/Other: Haribo Goldbären Mini, Ja! Erdnuss-Flips, Storck Merci Together, Storck Merci Together. more...
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Losing 2.1 kg a Week
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snowdragon's Weight History
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