Weigh In record (no journal entry) for 10 August 2022
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68.1 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 66.59g | Prot: 85.31g | Carbs: 174.34g.
Breakfast: Bio Goji Beeren Getrocknet, WellMix Protein Riegel Salted Caramel , Schokonüsse, Milch 1,5%, Haferflocken, Kaffee mit Milch, Kräutertee. Lunch: Gouda oder Edamer, Korn Mühle Roggenkraftbrot, Lätta Halbfettmargarine, WellMix Protein Riegel Salted Caramel . Dinner: Olymp Curry Gewürz Ketchup, Deluxe Lachs-Fischstäbchen, Aldi Pommes Frites. Snacks/Other: Edeka Eis Salted Caramel. more...
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Gaining 4.9 kg a Week
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snowdragon's Weight History
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