Weigh In record (no journal entry) for 11 August 2022
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 37.29g | Prot: 54.09g | Carbs: 164.20g.
Breakfast: Tempe Orek, Kerang (Spesies Campuran), Sayur Asem, Nasi Putih. Lunch: Nasi Putih, Sayur Asem, Kerang (Spesies Campuran), Tempe Orek. Dinner: Mie Ayam. Snacks/Other: Kacang Tanah dengan Kulit (Kulit tidak Dimakan), Haan Pudding Coklat, Jeruk, Semangka. more...
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Losing 2.1 kg a Week
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Fitriani186's Weight History
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