Weigh In record (no journal entry) for 15 September 2014
|
67.1 kg
Lost so far: 9.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2014:
|
304 kcal
|
Fat: 7.16g | Prot: 9.17g | Carbs: 56.35g.
Breakfast: 2% Fat Milk, Earthbound Farm Deep Green Blends Power, Pears, Coffee, Sweet Leaf Liquid Stevia, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Coconut Water (Canned or Bottled), Kiwi Fruit. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|