Weigh In record (no journal entry) for 10 August 2022
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62.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 39.58g | Prot: 94.62g | Carbs: 208.83g.
Breakfast: Muesli (Frutta Secca e Noci), Fage Yogurt Greco Total 5%. Lunch: Insalata Mista Verde, McDonald's Chicken Burger. Dinner: Uva Bianca, Albicocche, Pesca, Pomodori, Pane di Segale, Petto di Pollo. Snacks/Other: Grancereale Barretta Grano Mandorle Semi di Zucca, Proteine Whey, Banane. more...
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1907 kcal
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Exercise:
Funzionale - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Old Lorry's Weight History
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