Weigh In record (no journal entry) for 10 August 2022
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83.5 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Not Applicable.
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1408 kcal
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Fat: 70.78g | Prot: 64.28g | Carbs: 126.67g.
Breakfast: Signature Select Cheese & Bacon Mini Quiche. Lunch: Nasoya Kimchi, Franz Brioche Buns, Ground Pork (Frozen, Cooked). Dinner: Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Fresh & Easy Pico De Gallo, Jasmine Rice, Cooked Pinto, Calico or Red Beans. more...
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Delicious1962's Weight History
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