Weigh In record (no journal entry) for 10 August 2022
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129.1 kg
Lost so far: 7 kg.
Still to go: 61.1 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 9.48g | Prot: 70.16g | Carbs: 49.97g.
Lunch: Suntat Gegrillte Rote Paprika. Dinner: Hähnchenbrustfilet, King's Crown Weiße Riesenbohnen in Tomatensoße. Snacks/Other: Aldi Milch 3,5%, MSDM Pikanter Tintenfischstreifen. more...
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Losing 2.1 kg a Week
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KathleenLev's Weight History
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