Lailou57's Journal, 10 Aug 22

Lailou57's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2022

76.2 kg Lost so far: 51.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2022:

582 kcal

Fat: 49.76g | Prot: 13.48g | Carbs: 28.09g. Lunch: Bénédicta Sauce Crudités Nature, Petit Navire Rillettes de Saumon, Avocat, Tomates. more...

2838 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

Lailou57's Weight History

View Complete History