Weigh In record (no journal entry) for 10 August 2022
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73.5 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 30.12g | Prot: 36.58g | Carbs: 109.44g.
Breakfast: Beyaz Peynir, Kavun Karpuz, Beyaz Ekmek, Poğaça. Dinner: Mayalı Ekmek, Burcu Domates Salçası, Sütaş Sarımsaklı Yoğurt, Etli Mantı, Knorr Kremalı Tavuk Çorbası. Snacks/Other: Çilek, Beypazarı Sade Maden Suyu, Kızılcık Suyu. more...
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Losing 1.2 kg a Week
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Emine papatya's Weight History
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