Weigh In record (no journal entry) for 10 August 2022
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76.0 kg
Lost so far: 21.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 49.83g | Prot: 54.51g | Carbs: 383.16g.
Breakfast: Apples, Peach, Starburst Starburst jelly beans original, Blue Diamond Smokehouse Almonds, Kroger Stick Pretzels, Great Value Fat Free Milk, Kroger fitness wildberry drink mix, General Mills Lucky Charms Cereal. Lunch: Kroger Stick Pretzels, Kroger Vegetable Beef Condensed Soup, Nabisco Premium Saltine Crackers Original. Dinner: Heinz Tomato Ketchup, Ice Cream Cone, Ball Park Hot Dog Bun, Ball Park Beef Frank. more...
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Losing 0.2 kg a Week
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 Comments
Well done. Nice to be at 2.4 pounds from goal.
10 Aug 22 by member: sugarplum_
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cwilson7873's Weight History
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