Weigh In record (no journal entry) for 10 August 2022
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72.2 kg
Lost so far: 14.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 11.64g | Prot: 39.30g | Carbs: 25.64g.
Breakfast: Honey Wheat Bread, Light Original Buttery Spread with Flax Oil, Bob Evans 100% Liquid Egg Whites, Great Value Finely Shredded Fiesta Blend Cheese. more...
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Gaining 7.0 kg a Week
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FireWarrior316's Weight History
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