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susah temen yaaaaa
ora mudun mudun
statis
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74.2 kg
Lost so far: 8.6 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.68g | Prot: 39.43g | Carbs: 146.96g.
Breakfast: Mentos Permen, Tempe Goreng Tepung, Herbalife F1 Shake Mix Wild Berry, Herbalife Mixed Fiber. Lunch: Mie Sagu, Tempe Orek, Mie, Nasi Putih. Dinner: Nugteta Dimsum Jamur, Nasi Merah, Tomat, Tomat Merah, Telur Dadar. Snacks/Other: Combro, Fitbar Fitbar Choco Delight. more...
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Losing 0.1 kg a Week
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