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cousinentreff
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83.4 kg
Lost so far: 4.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2014:
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1034 kcal
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Fat: 12.75g | Prot: 54.36g | Carbs: 165.37g.
Breakfast: High Protein 90, Milch 1,5%, Zarte Haferflocken, Mineralwasser. Lunch: Kaffee mit Milch, Weißes Weizenmehl (Allzweck), Gemüsepfanne Feinschmecker Art, Gnocchi. more...
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Losing 0.4 kg a Week
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