Weigh In record (no journal entry) for 10 August 2022
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55.2 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 89.77g | Prot: 64.27g | Carbs: 192.91g.
Breakfast: Mandeln, Gekochtes Ei, Arla Kaergarden Ungesalzen, Lindenhof Irish Cheddar, Roi De Trefle Belgischer Abteikäse, REWE Kartoffelbrot Geschnitten. Lunch: Sirius Müsliriegel Cranberry-Kirsch + Joghurt. Dinner: Bruschetta, Tiramisu, Mamma Gina Margherita Steinofenpizza. more...
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steady weight
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