Weigh In record (no journal entry) for 10 August 2022
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102.2 kg
Lost so far: 0 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 84.78g | Prot: 27.25g | Carbs: 117.17g.
Breakfast: Vanille, Porridge, Obstsalat, Zimt, Milch 1,5%, Kaffee. Lunch: Homann Metzger Fleischsalat. Snacks/Other: Milch 1,5%, Kaffee, Nutella Nutella, Banane, Milch 1,5%, Kaffee. more...
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3026 kcal
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Exercise:
Desk Work - 7 hours, Resting - 7 hours and 30 minutes, Showering - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Joanna HH's Weight History
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