Weigh In record (no journal entry) for 10 August 2022
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41.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 23.70g | Prot: 19.13g | Carbs: 20.56g.
Breakfast: Кофе, ВкусВилл Молоко 1%. Snacks/Other: Coffee Like Капучино (300мл), Сырные Палочки. more...
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Losing 4.2 kg a Week
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